{
    "name": "Collection of exercises",
    "exercises": [
        {
          "id": 1,
          "name": "Leg triads with dumbell",
          "count": 10,
          "pattern": "each side",
          "focus": ["legs"]},
        {
          "id": 2,
          "name": "Forward lunge with dumbell twist",
          "count": 10,
          "pattern": "each side",
          "focus": ["legs"]},
        {
          "id": 3,
          "name": "A and Y core on floor",
          "count": 10,
          "pattern": "each end",
          "focus": ["core"]},
        {
          "id": 4,
          "name": "Bow and arrow pull with bands",
          "count": 10,
          "pattern": "each side",
          "focus": ["arms"]},
        {
          "id": 5,
          "name": "Push ups",
          "count": 10,
          "pattern": "",
          "focus": ["arms", "chest"]},
        {
          "id": 6,
          "name": "Bicep curls",
          "count": 10,
          "pattern": "each side",
          "focus": ["arms"]},
        {
          "id": 7,
          "name": "Russian twists",
          "count": 10,
          "pattern": "",
          "focus": ["core"]},
        {
          "id": 8,
          "name": "Chin up core",
          "count": 10,
          "pattern": "",
          "focus": ["arms", "core"]},
        {
          "id": 9,
          "name": "Tricep curls on the floor",
          "count": 15,
          "pattern": "",
          "focus": ["arms"]},
        {
          "id": 10,
          "name": "Leg curl on floor",
          "count": 10,
          "pattern": "each leg",
          "focus": ["legs"]}
    ]
}